This 10-day holistic yoga adventure will have you exploring the sights and sounds of the ancient lands of Peru, including Cusco, the Sacred Valley and Machu Picchu. in addition to daily yoga and meditation sessions, you will also learn about and visit a local initiative we support dedicated to providing education and housing to girls from low-income families in the Andes Mountains. We will also be exploring issues such as clean water infrastructure, education, and access to public services. 

• Combine daily yoga, ancient ruins, wellness, cultural immersion, sweat lodging, glamping and textiles for a magical retreat of a lifetime!

• Visit Machu Picchu and some of the other archeological wonders of the ancient Incan Empire

• Experience the natural beauty of the Sacred Valley and learn about a local initiative dedicated to providing education and housing to young women from low-income families in the Andes Mountains. 

• Explore the cobblestone streets and vibrant markets in Cusco, the historical capital of the Inca empire high in the Andes Mountains.

Day 1: Arrival in Cusco

As you arrive in Cusco, you will be met at the airport by our staff and taken to your hotel. You will have the late morning and early afternoon to settle in after your long journey. In the afternoon we will gather as a group, explore the town and have an opening ceremony followed by a delicious dinner. 

Overnight: Hotel in Cusco

Day 2: Cusco to Pisac to Arin

After breakfast we will descend into the Sacred Valley to the quaint artisanal town of Pisac, which is known for its traditional markets with natural weavings and silver workings. The group will have a chance to explore the local market before heading down the valley to Calca, the location of Sacred Valley Project’s newest dormitory. We will have lunch with the students and learn a bit about life at the dorm. After lunch we will continue to one of the Sacred Valley’s premier yoga retreats and boutique hotels, for an evening yoga class and dinner. 

Overnight: Retreat Center in Sacred Valley

Day 3: Yoga in the valley

We will wake up with an energizing yoga class for our full day of wellness and self care at our hotel.  After breakfast, the day is free to relax and restore. Enjoy the grounds, read in the beautiful garden, or choose one of the many healing treatments on offer (optional). A second, Yoga class before a delicious dinner. (optional)

Overnight: Retreat Center in Sacred Valley

Day 4: Arin to Ollantaytambo

Morning yoga class and breakfast before hitting the road to Ollantaytambo, "living city of the Incas". Here we will meet with the girls of the Sacred Valley Project. We will get to know the students of the dormitory, learn about their lives and help them with their homework and housework. On our way to the hotel we will visit a local craft brewery that supports local education initiatives! Group dinner.

Overnight: Hotel­ in Ollantaytambo

Day 5: Ollantaytambo

Today we get an early start and travel up into the mountains to visit the communities where our students live. As we work up a sweat on a hike through the Andes, we will learn about traditional Quechua lifestyle and understand more about the issues that the students from these remote rural communities face every day. Evening yoga and Temascal followed by a group dinner.

Overnight: Hotel in Ollantaytambo

Day 6: Incan Jungle

Today we will have an early breakfast and get on the road. We will travel past the ruins to the base of the Veronica Glacier at over 13,000ft. We will drive on this scenic journey through the cloud forest to the Colcamayu Natural Hot Springs. We will settle in our eco-lodge for an evening of “glamping”, evening yoga and meditation followed by group dinner. 

Overnight: Ecolodge 

Day 7: To Aguas Calientes

Early morning yoga class and breakfast to start our day. For those that are interested, there will be optional zip- lining in the morning before we head off on the Inca Jungle trail. After lunch we will board the train as we journey into the base of Machu Picchu into the town of Aguas Callientes. We will have an early dinner and get some rest so we will all be refreshed for an early morning ascent to this ancient citadel.

Overnight: Aguas Calientes 

Day 8: Machu Picchu

We will spend the morning exploring the ancient marvel of Machu Picchu. After the group has explored this amazing part of the world we will head to town for a late lunch, travel back to Tunupa Lodge to pick up our bags and board our train back to Cusco.

Overnight: Hotel in Cusco

Day 9: Exploring Cusco

Yoga/meditation class before breakfast. On our last full day we will explore the city, visit the main historical sites, central markets, colonial barrios and use space from a local yoga studio to teach a class. After dinner we will head up to Cusco’s only planetarium on the mountainside and learn about ancient astronomy.

Overnight: Hotel in Cusco

Day 10: Departing

Breakfast and free time for any last minute shopping/exploring. Provided transportation to the airport.

*Itinerary days and activities are subject to change without notice due to unforeseen circumstances or events. See full terms and conditions for more information.

Accommodations on this retreat will be a combination of Hotels, a premiere yoga retreat center and a night of “Glamping”!

• Checked luggage should be a duffle bag (rolling duffels are fine). Large square suitcases are sometimes difficult to deal with and may not fit well in the back of our vans. Packing the right gear (and the right amounts) is the first step to an incredible travel experience. Follow these tips to pack like a pro: 

  • Travel light. Pack only the essentials. You’ll need less than you think!

  • Bring the right clothes. Pack clothes that are culturally appropriate for your destination (short shorts or clothing that reveals shoulders is generally frowned upon)

  • Leave your valuables behind. While traveling, it is easier for things to get lost, stolen or damaged. Keep your prized possessions at home.

  • Check with TSA. Make sure your luggage complies with TSA regulations, especially you’r carry on. Useful tip: Pack an empty reusable water bottle (Nalgene or similar) and fill it up after security.

  Carry-on Luggage

  A small backpack is the best carry-on bag—it can double as a day-pack once you arrive

  • Passport and wallet (travel wallet that can be hidden under clothing is a good idea)

  • Photocopy of passport (2 additional photocopies should be carried in checked luggage)

    • Make sure that your passport is valid for at least six months from your date of departure and has plenty of empty pages.

  • Sunglasses

  • Journal and pens

  • One change of clothes (optional)

  • Water bottle (Nalgene or similar)

  • Medications

  • Immunization Records/COVID-19 documentation

  • Camera, extra battery and memory card

  Checked Luggage

  • Yoga mat 

  • Yoga clothing

  • Socks (enough for each day of travel 1 or 2 being long socks)

  • Underwear (enough for each day of travel)

  • Thermal Base layer (1 set)

  • Pants/capris/leggings (2)

  • Athletic shorts (1)

  • Jeans (1 or 2)

  • T-shirts (3-5)

  • Long sleeved shirts (2 o r 3)

  • Soft Shell jacket/micro puff jacket

  • Fleece/hoodie 

  • Sneakers/hiking boots (be sure they are already broken in to avoid blisters!)

  • Sunglasses and sun hat

  • Quick-dry towel

  Toiletries (travel sized and in ziplock bags)

  • Be sure to pack sunscreen, bug spray, feminine hygiene products and if bringing medications, be sure to bring enough for the duration of travel.

  • Foam earplugs, personal medkit, hand sanitizer and wet wipes are also recommended.

  Note: Laundry service may not be available

• 10 days/9 nights of accommodation at beautiful and unique hotels

• Private airport pickup and drop off and all scheduled transportation throughout trip 

• All activities as detailed here (activities can be added at an additional cost)

• Bottled water for your refillable bottle

• Breakfast, lunch and dinner each day (one to two dinners on own)

• A local guide with you throughout the trip

• Local support team on call 24/7

• Contribution to local organizations and/or projects 

What's Not Included

• Travel Insurance

• International flights, visa fees and COVID-19 testing

• Alcoholic beverages (when available) and soft drinks

• Personal expenses (phone, laundry, cabs, etc.)

• Optional or added activities not mentioned in itinerary

• Tips to hotel, lodge or tented camp staff

• Gratuity for trip guides

Do I need a passport to travel to Peru?

You must have a passport to travel internationally. When you book your trip with Off Cape Experiences, we ask that you submit a copy of your passport in part to verify whether it’ll be valid when you travel. To travel, your passport must be valid for at least six months after you return from your trip and has at least one (and probably more) empty pages. 

Renewing a passport can take four months so if it doesn’t meet the above criteria, start the process immediately. 

• Learn more about how to renew an existing passport.

• Learn more about how to expedite your passport renewal.

• Learn more about how to apply for a first-time passport.

Make copies of your passport and keep one in a safe place not with your passport. This will come in very handy if you misplace it and need to get a new one.

Do I need a visa for travel to Peru?

After arriving in Peru, citizens of the U.S., Canada, EU, Australia and New Zealand will receive tourist visas when passing through immigration. The length of your stay will be decided by immigration officials but the maximum amount of time you can stay in the country is 183 days each year. Peru does not offer visa extensions. Immigration authorities may also request proof of onward travel. 

What vaccines are required for travel to Peru?

Peru recommends (but does not require proof of) vaccinations for Hepatitis A, B, and Yellow Fever. Yellow fever is recommended particularly for those traveling to jungle areas below 7,500 feet in altitude. 

We recommend reviewing the CDC Traveler’s Health page for Peru, which recommends a number of vaccines, including childhood vaccines, COVID-19, Hepatitis A and B, Rabies and Typhoid. Please be sure to consult your doctor to decide what medicine and vaccines are right for you. 

Peruvians, resident foreigners and non-resident foreigners 12 and older must present proof of COVID-19 vaccination 14 days prior to boarding at their point of origin. Peruvians, resident foreigners and non-resident foreigners 12 and older who are not fully vaccinated must present a PCR test with a negative result within 48 hours of boarding an incoming flight to Peru, in accordance with current health regulations.  Children under 12 must only be asymptomatic prior to boarding an incoming flight to Peru.

Is the tap water safe to drink? 

No. The water from the tap is not safe for drinking. Drink only bottled water. The water in your hotels will be ok to use for brushing teeth and showering. Participants will be provided bottled water to drink. Be sure to bring a Nalgene or similar 1 Liter refillable bottle to cut down on plastic use This is highly recommended and promotes sustainable travel and respect for the places we are traveling.

In addition, routine hand washing before and after meals and after using the bathroom will cut down on your chances of getting sick. Although delicious and a great way to experience local culture, eating street food can also increase your chance of getting sick. Your call.

Is it safe where we’re going in Peru?

Peru is generally a safe place to travel. However, using common sense is a must. You will be briefed upon arrival at each location. Listen to briefings from your guides and ask questions! Do not assume. That said, crime certainly does exist. For tourists, this is mostly pickpockets in tourist areas. However, we do not recommend walking alone at night or in any off the beaten path areas. As we mentioned before, consult with your guides who know these areas best,

Peru is suitable for both kids and adults. There are also lots of family-friendly activities to enjoy, including adventure sports like sand boarding and kayaking, interactive activities like learning to build with adobe materials, cooking in clay ovens and making chocolate.

When is the best time of year to visit Peru?

Peru’s dry season of May to October is the busiest time for tourism, given there’s no rain and the skies are clear for hiking and sightseeing in the mountains. North Americans and Europeans have their summer vacations during this time, so be sure to book your tours and accommodations a few months in advance if you plan on visiting in the dry season. That said, the best time to go is somewhat different depending on the region, so it’s best to check with us before you book. 

Can I get to Machu Picchu without trekking?

You most certainly can. You have a couple of options to get to this ancient citadel in the clouds. For those who would prefer not to hike to the entrance, there are regular buses from the town of Aguas Calientes that will take you to the main gate.

What about the elevation in Cusco?

Cusco's thin air has a notorious reputation. After all, the city sits at nearly 11,000 feet. Even so, we're not talking about Everest or Kilimanjaro here; you will survive. There are also precautions to take ahead of time to mitigate the effects of the altitude sickness that plagues many first-timers (and even repeat visitors) to the region.

For starters, don't overdo it. Take your time and enjoy your surroundings. Your guides are seasoned veterans and will set a good pace and keep your comfort as a top priority. Equally important is to make sure you drink plenty of water. Again, your guide will coach you on how best to approach this.

Finally, trust in that most time-tested of Inca remedies for treating altitude sickness: coca. You can buy bags of dried coca leaves or drink mate de coca (coca leaf tea), which they sell in most cafes and bars. You can also chew the leaves like tobacco. (Rest easy in the knowledge that, in its unrefined form, the coca leaf is not a drug. Chewing or sipping it will only give you the energy of a couple shots of stiff espresso while making your mouth a tad numb.) It does a great job of keeping altitude sickness at bay, which is likely why it earned the stamp of approval from the Incas.

Should I spend time in Lima?

Absolutely. Most flights to Peru land at Jorge Chávez International Airport, which is the region's principal air hub. So you'd only be cheating yourself if you didn't explore this fascinating capital city. Like many cities and towns in Latin America, Lima boasts a Centro Historico (historic center) rich in colonial history. In fact, for centuries it was the principal seat of Spanish colonial power in the New World. Today the Centro Historico is a UNESCO World Heritage Site featuring breathtaking architecture as seen around the Plaza Mayor. Here you'll find the Government Palace, Convento de San Francisco, the Archbishop's Palace, and more.

What will the food be like? What kind of dietary requirements/food allergies can you accommodate?  

This will vary a bit depending on your location but do not worry! Peru is famous for its delicious cuisine. You will eat a combination of local Peruvian dishes and more western-style dishes. Dietary Requirements/Food Allergies – We can accommodate vegetarian, vegan, gluten-free, and other common dietary requirements. Please make sure to let us know if you have any food allergies or dietary preferences. Keep in mind that the variety of foods available for some dietary preferences may become a little repetitive on longer trips.

What happens if I need medical care while in country?

Our staff will take you to the clinic or hospital that has been previously vetted in the area. Off Cape Experiences requires that all participants acquire comprehensive traveler's insurance, which should include coverages for medical and evacuation costs, personal property and trip interruption expenses.

Do I need to bring cash? How much? 

Most businesses in Peru won’t accept USD, but some might. However, credit cards are widely accepted 

Some additional info about cash and money:

• ATMs are also widely available and offer the best exchange rates, even when including fees from your bank. For current exchange rates of USD to the Peruvian Nuevo Sol, check XE. 

• Travelers Checks are not recommended as you will receive a lower rate of exchange and additional fees to use them.

Is tipping expected in Peru?

For tourists, tipping is customary in Peru. Most restaurant and bar bills include a 10% gratuity. Tipping is a great way to show your appreciation to the people serving you and to have your dollars go straight into the pockets of the people that need it most, a 10 to 20% tip will be warmly accepted at any restaurant and will put a surprised smile on a person's face.

What type of electric adapter/converter should I bring? 

Peru uses 220 volts, but typically plugs are shaped the same as in North America—two flat prongs. So you won't need an adapter, but if your appliances run at 110 volts (unlikely, but always double check hair driers, shavers etc..), you'll need to bring a converter to avoid frying the device.

Will my phone work in Peru?

Short answer, probably, if you pay for it. Check with your provider for roaming rates and international data packages before traveling. These rates can pile up very quickly and be extremely expensive.

If you have a travel phone or a phone with a slot for an extra SIM card, you can buy a local SIM card with data for the duration of your stay. This usually ends up being the cheapest option, though not always the most convenient.

How will we get from the airport to the hotel?

Before your departure from your home airport, you will be given detailed instructions on where to meet our staff who will be eagerly awaiting your arrival to Peru!

From $3,495 USD + international airfare

Pricing is per person, based on double occupancy for a group of at least 6 people. An additional charge is applied for single occupancy. A 20% deposit is required to book travel. The balance is due 90 days prior to departure, or immediately if booked within that time period. Special rates may be available for group bookings. Questions? Fill out this form.